Day 25

Good morning. Sorry I didn't write last night my computer was acting weird. I went to an AMAZING nutrition clinic last night. Now I have been to nutritionist before for Andy (he is diabetic) but this was was specifically for running. It was great. I learned so much & can't wait to implement it into my training. It will take sometime to figure it all out but I am sure I can get it done! :) Yesterday I ran a 5 mile run it was nice. I did the 8-1 intervals and boy oh boy those are huge. I am sooo glad Coach Ann told me about those thanks a million. I was a bit tired I think I over did it on Wed. workouts but live & learn right? I finally got my new shoes from Shu's yesterday and a "hydration" belt hahahhaha I was calling it a water belt. Guess I will learn the running lingo soon enough. I can't wait to try it out on Saturday it is our 6 mile run. After emailing my mentor I have decided not to do the St. Luke's Women's Fitness next week. I kept going back and forth if I was going to do it or not. That is the day of our 7 mile run. Now I have done 1/2 marathons but I think this 7 mile will really set my tone. I am a scheduler and if I get of schedule & skip it I am afraid I won't make it up that week & come the weekend after at the 8 mile I might hit a brick wall. My focus right now is the training for the marathon & fundraising so I decided to stay focused & skip the 5k this year. I think it is the best decision for me. Today is my rest day so I will rest! =)